Anagarika Munindra and the Art of Practicing Through Doubt

Anagarika Munindra frequently enters my thoughts whenever my meditation feels overly human, disorganized, or plagued by persistent doubts. The irony is that I never actually met Anagarika Munindra. Perhaps "irony" isn't the right word. I’ve never sat in front of him, never heard his voice live, never watched him pause mid-sentence the way people say he did. Still, he shows up. Not like a teacher, more like a presence that sneaks in when I’m frustrated with my own mind. Usually late. Usually when I’m tired. Usually when I’ve already decided meditation isn’t working today, or this week, or maybe ever.

It’s around 2 a.m. right now. The fan’s making that uneven clicking sound again. I ought to have repaired that fan long ago. My knee is throbbing slightly; it's a minor pain, but persistent enough to be noticed. I’m sitting but not really sitting, more like half-slouched, half-giving-up. My mind is cluttered with the usual noise: past recollections, future agendas, and random fragments of thought. And then I remember something I read about Munindra, how he didn’t push people, didn’t hype enlightenment, didn’t pretend this was some clean, heroic journey. He apparently laughed a lot. Like, actually laughed. That detail sticks with me more than any technique.

The Forgiving Presence in a World of Spiritual Performance
The practice of Vipassanā is often presented as a sharp, surgical tool. "Observe this phenomenon. Note that state. Be precise. Never stop." And certainly, that is a valid aspect of the practice; I understand and respect that. However, on some days, that rigid atmosphere makes me feel as if I am failing an unrequested examination. As if I ought to have achieved more calm or clarity by this point. Munindra, at least the version of him living in my head, feels different. He feels more approachable and forgiving; he wasn't idle, just profoundly human.
I reflect on his vast influence, which he achieved without ever seeking status. He was a key teacher for Dipa Ma and a quiet influence on the Goenka lineage. Yet he stayed... normal? It’s an odd word to use, but it feels fundamentally correct. He didn’t turn practice into a performance. No pressure to be mystical. He had no need to be "special." There was only awareness—a kind, gentle awareness directed even toward the unpleasant parts of the self.

The Persistence of the Practice Beyond the Ego
During my walking practice earlier, I found myself genuinely irritated by a bird. Its constant noise was frustrating. I recognized the anger, and then felt angry at myself for having that reaction. It’s a classic cycle. For a moment, I tried to force a sense of "proper" mindfulness upon myself. Then I thought of Munindra again—or the concept of him smiling at the absurdity of this internal theatre. Not in a judgmental way, but just... witnessing it.
My back was sweaty. The floor felt colder than I expected. Breath came and went like it didn’t here care about my spiritual ambitions. I often lose sight of the fact that the process is independent of my personal narrative. It simply unfolds. Munindra seemed to understand that deeply, without turning it into something cold or mechanical. A human mind, a human body, and a human mess—all still capable of practice, all still valuable.

There is no feeling of enlightenment here; far from it. I just feel exhausted, a little soothed, and somewhat confused. My mind hasn't stopped jumping. I suspect the doubt will return when I wake up. I’ll probably want clearer signs, better progress, some proof I’m not wasting time. But tonight, it’s enough to remember that someone like Munindra existed, walked this path, and didn’t strip it of warmth.
The clicking fan, the painful knee, and the loud mind are all still here. And strangely, that feels acceptable for the moment. Nothing is repaired or resolved, but it is enough to continue, one simple breath after another, without the need to pretend it is anything else.

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